Kayla levine, licsw
Sunlit Therapeutic Services, PLLC
Hi there! I’m Kayla Levine, a Licensed Independent Clinical Social Worker (LICSW) and partner at Sunlit Therapeutic Services, PLLC. With nearly a decade of experience, I’ve had the privilege of supporting adults through some of life’s most challenging and transformative moments. Whether you’re navigating the complexities of new parenthood, managing the emotional impacts of chronic illness, feeling stuck with overwhelming feelings of anxiety or depression, or simply trying to find your footing through life transitions, I’m here to help.
In particular, I’m passionate about working with perinatal women—those who are pregnant, in the postpartum period, or planning for a growing family. I understand the emotional complexities of this time, and I’m dedicated to providing a supportive, non-judgmental space to explore everything from the anxiety of pregnancy to the adjustments of motherhood. Whether you’re struggling with perinatal depression, anxiety, or just the pressures of balancing a new identity, I’m here to help you find balance and confidence in your journey.
My work is rooted in creating a warm, safe space where we can work together to build the skills and insights you need to move forward. Above all, I believe you are the expert of your own life, and my goal is to help you tap into your own inner strengths and resilience. Together, we can navigate the challenges you're facing and build the life you want to lead.
As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in helping clients reduce anxiety, find clarity, and manage the mental health challenges that often accompany stress, grief, and big life changes. I blend approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) to create a personalized plan that works for you. I approach therapy with a deep sense of empathy and collaboration, focusing on strengths and self-compassion. Your journey is unique, and our work together will reflect that.
I know how overwhelming it can feel when life presents new or unexpected challenges, and how challenging it can be to take the first steps toward healing. Together, we can explore what’s holding you back and work toward the changes that will bring you peace and fulfillment.
If you're ready to begin the process of healing and growth, especially as you navigate life's transitions, I invite you to reach out. Together, we can address your challenges and work toward lasting change. I look forward to connecting with you and supporting you every step of the way.
Availability: Currently available for telehealth
Population Served: Adults 18 and up
Areas of Focus: Anxiety and Stress Management, PTSD and trauma recovery, Postpartum Depression & Perinatal care, Depression and Mood Disorders, Life Transitions, Coping Skills & Resilience Building
Modalities: Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), Person-Centered, Strengths-Based, Compassionan-Focused
Insurances/Rates: Private Pay: Initial intake session- $175, individual therapy session-$160, able to provide superbill for services.
*Currently pending with UnitedHealthCare, Premera, Asuris, Ambetter, and LifeWise.
Contact: admin@sunlitservices.org, 509-214-0134