Diana waddell, licsw
Spring Counseling PLLC
I am dedicated to supporting individuals on their healing journeys, specializing in PTSD, complex trauma, anxiety disorders, mood disorders, and eating disorders. My deep understanding of how trauma impacts both the body and mind has led me to incorporate Sensorimotor Psychotherapy as a foundational approach in my practice.
I believe that healing from trauma requires a holistic approach that addresses both the body and the mind. Trauma is not just a cognitive experience; it is embodied. Therefore, I integrate Sensorimotor Psychotherapy to help clients process and release trauma held in the body. This gentle, body-centered approach respects your pace, allowing your body to become an ally in healing. I approach therapy with compassion, non-judgment, and deep respect for each person’s unique journey. My goal is to create a supportive and nurturing environment where you can explore your experiences and connect with your innate ability to heal. Together, we will cultivate self-awareness, foster resilience, and empower you to reclaim your life from the shadows of trauma and mental health challenges.
Availability: Accepting New Clients
Population Served: Adults 18 and up
Areas of Focus: Psychological Trauma, PTSD, CPTSD, Eating Disorders, Anxiety Disorders, Mood Disorders, Adults with ADHD
Modalities: CBT, DBT, EMDR, Sensorimotor Psychotherapy, Mindfulness-based approaches, Attachment-focused therapy, Relational and personal-centered interventions
Insurances/Rates: In-network with BCBS Premera, Out of Network, Self-pay Ranges from $60 to $250
Contact: hello@springcounseling.info