With over 20 years of military experience and a deep understanding of the unique challenges faced by military personnel and their families, I strive to integrate a wealth of life experience, knowledge and expertise to my role as a Marriage and Family Therapist. I specialize in working with Veterans, Men, Teens and Couples by using evidence-based therapeutic approaches, such as Time Limited Dynamic Psychotherapy (TLDP), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Gottman Method Couples Therapy, and Emotionally Focused Therapy (EFT). I work with clients as they examine their beliefs about themselves or others that may be keeping them stuck and unfulfilled.
My warm and casual style creates a dialogue that strives to create mutual insight and understanding. I like to take an active role in the discussion and use humor while providing an inviting and safe environment to explore the problems and successes of your life.
Whether you are looking for support during a life transition or would like to find more effective methods for coping with overwhelming emotions such as loneliness, shame, or self-doubt we will work together to explore new ways of thinking and behaving. I provide a supportive, caring, and unbiased approach to help you understand and work through the difficult issues that life throws your way.
I believe therapy offers a unique experience to learn about yourself, others, and the world. My hope is to join you on a path toward developing a greater sense of wellness that will enrich your relationships, professional endeavors, and personal interests. I sincerely look forward to hearing from you...
Availability: Not Currently Available
Population Served: Men, Veterans, Couples, Teens
Areas of Focus: Anxiety, Life Transitions, Depression, Male identity, Couple difficulties, Skill building, Personal Insight, Trauma informed
Modalities: Time Limited Dynamic Psychotherapy (TLDP), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Gottman Method Couples Therapy, and Emotionally Focused Therapy (EFT)
Insurance/Rates:
Private Pay $120 - Individual
$130 – Couple/Family
Super bill and sliding scale options
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