I am a licensed clinical social worker in Washington state that primarily provides services to teenagers (14yo-18yo) and young adults (19yo+). Although I do not have a lot of experience working with older adults, I am open and more than happy to work with anyone that believes we would be a good fit. I am LGBTQAI+ affirming and welcoming. I am passionate about creating a safe, non-judgmental, and authentic environment for therapy. I believe I do my best work when I am being authentic to myself while also holding space for my clients to be their most authentic selves.
I utilize a variety of therapeutic modalities including Cognitive Behavioral Therapy, elements of Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and mindfulness practice to help guide sessions. I strive to create a safe and supportive space for clients to explore their thoughts, feelings, and challenges by emphasizing a relational, client-centred, and strengths-based approach. I am passionate and interested in working with clients dealing with anxiety, past trauma, relationship and communication challenges, as well as depression.
I understand that making the decision to start therapy can be intimidating. I am here to walk alongside you and meet you where you are at. I encourage clients to take a hands-on approach by leading sessions, with the expectation that I will support them in tying various topics together back to their treatment goals.
Availability: Accepting New Clients
Population Served: Individuals, Most experienced working with Teens (14-18yo) and also open to meeting with Adults 18yo+
Areas of Focus: Trauma, Anxiety, LGBTQIA+, Life Transitions, Communication/Boundaries, Relationships, and Depression
Modalities: Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), elements of Dialectical Behavioral Therapy (DBT), Relational, Person-Centered, and Mindfulness.
Insurances/Rates: In-network with Premera and Aetna, awaiting credentials from OptumBH/UHC, Kaiser, and Molina. Private Pay $165 per hour.
Contact: alysa@nwpcounseling.com or (509)255-3080
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